Starchy powder extracted from the Ferula plants, it has a pungent, unpleasant (sulfurous) smell when raw, but in cooked dishes, it delivers a smooth flavor and important in many Indian dishes.
In addition to adding a distinct flavor to dishes, asafoetida has been used in traditional medicine for centuries. For example, in Ayurvedic medicine, Hing is used to aid digestion and gas, as well as treat bronchitis and kidney stones.
Add a few pinches, usually in hot oil before using.
Used in many vegetarian and lentil dishes to add both flavor and aroma leaving behind a flavor of onion and garlic.
